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	<title>BodybuildingGod.com</title>
	<link>http://bodybuildinggod.com</link>
	<description>Bodybuilding Articles</description>
	<pubDate>Mon, 07 Jul 2008 18:15:23 +0000</pubDate>
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		<title>Grow Cautiously:  A Workout Lesson from Dennis Wolf</title>
		<link>http://bodybuildinggod.com/grow-cautiously-a-workout-lesson-from-dennis-wolf/</link>
		<comments>http://bodybuildinggod.com/grow-cautiously-a-workout-lesson-from-dennis-wolf/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 18:15:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuilding]]></category>

		<category><![CDATA[bodybuilding routines]]></category>

		<category><![CDATA[dennis wolf]]></category>

		<category><![CDATA[injury prevention]]></category>

		<category><![CDATA[proper form]]></category>

		<category><![CDATA[training]]></category>

		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://bodybuildinggod.com/grow-cautiously-a-workout-lesson-from-dennis-wolf/</guid>
		<description><![CDATA[Most of you probably imagine that the top pros don’t face any greater challenges in their training than perhaps deciding whether to wear the sleeveless shirt or tank top on arm day.  Not so with Germany’s Dennis Wolf, a top-five Olympia finalist who many feel is destined to take the title sooner or later.
One [...]]]></description>
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		</item>
		<item>
		<title>History Lesson:  Italy’s First Olympic Medal in Weightlifting</title>
		<link>http://bodybuildinggod.com/history-lesson-italy%e2%80%99s-first-olympic-medal-in-weightlifting/</link>
		<comments>http://bodybuildinggod.com/history-lesson-italy%e2%80%99s-first-olympic-medal-in-weightlifting/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 03:33:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuilding]]></category>

		<category><![CDATA[camilotti]]></category>

		<category><![CDATA[italy's first olympic medal]]></category>

		<category><![CDATA[tullio]]></category>

		<category><![CDATA[tullio camilotti]]></category>

		<guid isPermaLink="false">http://bodybuildinggod.com/history-lesson-italy%e2%80%99s-first-olympic-medal-in-weightlifting/</guid>
		<description><![CDATA[Italy’s first Olympic medal in weightlifting was won by an extraordinary young man in Athens in 1906.  Tullio Camilotti was his name and he was born in the northern Italian towns of Sacile into an upper-middle class family on January 29, 1880.  He began his athletic career as a gymnast and wrestler, but [...]]]></description>
		<wfw:commentRss>http://bodybuildinggod.com/history-lesson-italy%e2%80%99s-first-olympic-medal-in-weightlifting/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Get Bigger Biceps</title>
		<link>http://bodybuildinggod.com/get-bigger-biceps/</link>
		<comments>http://bodybuildinggod.com/get-bigger-biceps/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 23:33:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[get bigger biceps]]></category>

		<category><![CDATA[get huge biceps]]></category>

		<category><![CDATA[getting bigger biceps]]></category>

		<category><![CDATA[how to get bigger biceps]]></category>

		<guid isPermaLink="false">http://bodybuildinggod.com/get-bigger-biceps/</guid>
		<description><![CDATA[Want to get bigger biceps?  Standing barbell curls may be the exercise of choice for packing meat on your arms and getting bigger biceps, but you can make a good exercise even better by changing your grip to alter the angle of stress placed on the bicep muscle.  That’s especially true if you [...]]]></description>
		<wfw:commentRss>http://bodybuildinggod.com/get-bigger-biceps/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tips to Prevent Muscle Cramps</title>
		<link>http://bodybuildinggod.com/tips-to-prevent-muscle-cramps/</link>
		<comments>http://bodybuildinggod.com/tips-to-prevent-muscle-cramps/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 02:35:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://bodybuildinggod.com/tips-to-prevent-muscle-cramps/</guid>
		<description><![CDATA[Although the cause of muscle cramps remains unclear, many trainers or athletes experience them at one time or another.  Some believe cramps occur as a result of dehydration and electrolyte imbalance or fatigue.  When you experience a cramp, stop exercising and gently stretch the muscle until the pain subsides.  Whatever the cause [...]]]></description>
		<wfw:commentRss>http://bodybuildinggod.com/tips-to-prevent-muscle-cramps/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Aerobic Exercise and Abdominal Training</title>
		<link>http://bodybuildinggod.com/aerobic-exercise-and-abdominal-training/</link>
		<comments>http://bodybuildinggod.com/aerobic-exercise-and-abdominal-training/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 23:39:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Abs Workout]]></category>

		<category><![CDATA[abdominal development]]></category>

		<category><![CDATA[abdominal training]]></category>

		<category><![CDATA[aerobic exercise]]></category>

		<category><![CDATA[aerobic training]]></category>

		<category><![CDATA[eight pack]]></category>

		<category><![CDATA[ripped abs]]></category>

		<category><![CDATA[shredded abs]]></category>

		<category><![CDATA[six-pack]]></category>

		<guid isPermaLink="false">http://bodybuildinggod.com/aerobic-exercise-and-abdominal-training/</guid>
		<description><![CDATA[While independence is always an admirable trait, certain partnerships have to be formed by entities when they’re unable to stand alone.  Case in point:  The union of a hammer and a nail.  No matter how well designed the hammer might be, without the nail, its not going to get much accomplished.  [...]]]></description>
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		</item>
		<item>
		<title>HIIT Training</title>
		<link>http://bodybuildinggod.com/hiit-training/</link>
		<comments>http://bodybuildinggod.com/hiit-training/#comments</comments>
		<pubDate>Fri, 30 May 2008 04:19:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[cutting with hiit]]></category>

		<category><![CDATA[hiit]]></category>

		<category><![CDATA[hiit cardio]]></category>

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		<category><![CDATA[hiit treadmill]]></category>

		<category><![CDATA[hiit weightlifting routines]]></category>

		<guid isPermaLink="false">http://bodybuildinggod.com/hiit-training/</guid>
		<description><![CDATA[If you are an overweight beginner, you can mix weight training with whats called HIIT or High intensity interval training and actually loose fat and gain muscle at the same time. The naturally fat guys tend to have good results with a ton of cardio work&#8230;all the better if its HIIT.
Cardio can cause loss of [...]]]></description>
		<wfw:commentRss>http://bodybuildinggod.com/hiit-training/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Next Generation of Anabolic Steroids</title>
		<link>http://bodybuildinggod.com/the-next-generation-of-anabolic-steroids/</link>
		<comments>http://bodybuildinggod.com/the-next-generation-of-anabolic-steroids/#comments</comments>
		<pubDate>Thu, 29 May 2008 09:46:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Steroids]]></category>

		<category><![CDATA[alternative steroids]]></category>

		<category><![CDATA[anabolic steroid effects]]></category>

		<category><![CDATA[anabolic steroid use]]></category>

		<category><![CDATA[anabolic steroids]]></category>

		<category><![CDATA[best steroids]]></category>

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		<category><![CDATA[safe steroid cycles]]></category>

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		<category><![CDATA[steroid cycles]]></category>

		<category><![CDATA[steroid side-effects]]></category>

		<category><![CDATA[steroids in sports]]></category>

		<guid isPermaLink="false">http://bodybuildinggod.com/the-next-generation-of-anabolic-steroids/</guid>
		<description><![CDATA[A parent picking up his child at an elementary school might look into the chaotic crowd of kids, moving with the randomness that defines Brownian motion at a noise level that would make O’Hare airport seem like a library, hoping to glimpse a distinctive T-shirt to identify his progeny.  Not only is it near [...]]]></description>
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		</item>
		<item>
		<title>Interleukin 6</title>
		<link>http://bodybuildinggod.com/interleukin/</link>
		<comments>http://bodybuildinggod.com/interleukin/#comments</comments>
		<pubDate>Thu, 29 May 2008 09:26:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[interleukin]]></category>

		<category><![CDATA[interleukin 1]]></category>

		<category><![CDATA[interleukin 6]]></category>

		<category><![CDATA[interleukin 6 and burning fat]]></category>

		<category><![CDATA[interleukin 8]]></category>

		<category><![CDATA[interleukin and building muscle]]></category>

		<category><![CDATA[interleukins]]></category>

		<category><![CDATA[interluekin]]></category>

		<guid isPermaLink="false">http://bodybuildinggod.com/interleukin/</guid>
		<description><![CDATA[The body uses chemical messengers to communicate between the various tissues in order to meet the energy needs of the body, facilitate development and address the demands of the environment.  Most people are familiar with this concept through their understanding of endocrine hormones, such as testosterone, growth hormone or insulin.  There are many [...]]]></description>
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		<item>
		<title>Lose Midsection Fat</title>
		<link>http://bodybuildinggod.com/lose-midsection-fat/</link>
		<comments>http://bodybuildinggod.com/lose-midsection-fat/#comments</comments>
		<pubDate>Thu, 29 May 2008 02:50:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Abs Workout]]></category>

		<category><![CDATA[burn midsection fat]]></category>

		<category><![CDATA[burn midsection weight]]></category>

		<category><![CDATA[fat around midsection]]></category>

		<category><![CDATA[lose midsection fat]]></category>

		<category><![CDATA[midsection]]></category>

		<category><![CDATA[midsection exercise]]></category>

		<category><![CDATA[midsection exercises]]></category>

		<category><![CDATA[midsection fat]]></category>

		<category><![CDATA[midsection workout]]></category>

		<guid isPermaLink="false">http://bodybuildinggod.com/lose-midsection-fat/</guid>
		<description><![CDATA[To lose midsection fat is a pain and is no easy task.  When fitness minded men check out the appearance of their midsections, they are either reminded that their workouts are paying off of they’re inspired to begin a revitalized exercise program.  Since weight gain and fat deposits are apparent in the waistline [...]]]></description>
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		</item>
		<item>
		<title>Natural Bodybuilding Tips</title>
		<link>http://bodybuildinggod.com/natural-bodybuilding-tips/</link>
		<comments>http://bodybuildinggod.com/natural-bodybuilding-tips/#comments</comments>
		<pubDate>Wed, 28 May 2008 23:51:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuilding]]></category>

		<category><![CDATA[bodybuilding routines]]></category>

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		<category><![CDATA[natural bodybuilding]]></category>

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		<category><![CDATA[natural bodybuilding tips]]></category>

		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://bodybuildinggod.com/natural-bodybuilding-tips/</guid>
		<description><![CDATA[In natural bodybuilding, you got to stay positive.  When it is always in your best interest to carry with you a positive attitude in all aspects of life, what I am specifically referring to here is the importance of bringing a positive frame of mind into each and every one of your workouts.  [...]]]></description>
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