You have been pounding the treadmill, logging countless miles. You have pumped iron until your muscles felt like they were going to burst. Your eating habits are impeccable, but since you still can’t seem to lose that last layer of fat covering your abs, maybe its time to turn up the heat with a fat burner.
Thermogenesis is the process by which your body produces heat through an increase in metabolism. It can occur during exercise, which is evident as you begin to sweat and your body gets warmer. Physical activity expends more energy than remaining sedentary. Since more calories are utilized, thermogenesis is increased.
Dietary thermogenesis is the process of converting calories from food into usable energy. The term “burning calories,” speaks truth because you are producing heat from energy you expend. Eating a very large meal may cause you to sweat and feel heat (energy) radiating from your body. Digestion requires calories, often referred to as the thermic effect of food.
A thermogenic supplement can be sued to provide a boost to your metabolism to help shed those last few stubborn pounds. Most of these products contain a synergistic blend of ingredients designed to maximize calorie burning, without increasing your physical activity or placing additional restrictions on your food intake.
The problem with cutting back on your calories is you end up restricting your nutrient intake. This can lead to muscle loss, rather than fat. You also may slow your metabolism by not providing enough calories to meet your energy requirements.
By performing additional exercise, you run the risk of overtraining, thus stalling your progress and costing you hard-earned muscle. The calories in/calories our balance is a delicate one. You need to make sure you consume enough calories, in the proper balance, to match your expenditure. If not, you will not reach your goal of looking your best.
Adding a daily fat-loss product to your regimen will help you get the most out of your training and nutrition by increasing the calorie-burning potential of both. As you exercise, you will burn a greater amount of calories; when you eat, the thermic effect of food will be elevated. This allows you to avoid overtraining and keep your nutrient intake higher.
With so many products on the market, how do you know which one is right for you? In this guide, there are five new fat-loss products containing unique formulations that will help you in your quest of a ripped midsection.
Among the latest fat-loss aids, MuscleTech’s Hydroxycut Hardcore (the #1 fat-burner in U.S. sales) uses Liquetech—a trademarked rapid release liquid microdispertion technology to deliver a full pay load of fat-burners as quickly as possible. Yohimbe, green tea, cissus quadrangularis and caffeine are among the active ingredients in this highly rated flab-fighter. This product is popular among bodybuilders trying to shed that last bit of fat.
MHP’s Dren is an effective once-a-day capsule. The formula provides a steady metabolic increase over a 12-hour period. Dren contains the active ingredient beta-methoxy-PEA, a powerful new sympathomimetic, similar to ephedrine. Dren also boosts serotonin and dopamine levels, helping to curb food cravings and enhance your mood. Taken in the morning, its sustained released of thermogenic ingredients will still benefit you during evening workouts, but not disrupt your sleep cycle.
The Muscle Asylum Project developed Arson as an exceptional fat-burning tool. In addition to green tea, yohimbine and caffeine, the active ingredient cissus quadrangularis has been documented to not only enhance fat loss, but lower cholesterol, triglycerides, and fasting blood glucose. Arson rapidly delivers fat-incinerating ingredients to your body, using a revolutionary delivery process called wave pulse technology.
Meltdown by VPX is another new product that enhances your mood, as well as increases fat loss. With the tediousness of dieting, Meltdown keeps you on track with the crave killer R-beta methylphenylethylamine, which is the same ingredient found in chocolate. This isomer stimulates the central nervous system, resulting in a sense of euphoria. Meltdown torches fat with methyl-synephrine and three variations of the herbal extract yohimbine, making it a very unique product.
Cytodyne Technologies has developed Ultra-Strength Xenadrine-EFX. The original owners have reacquired the legendary thermogenic, and the product’s new formulation is its best yet. With enhanced delivery and absorption, this fat-burning can also be used as a pre-workout supplement. A synergistic blend of thermogenic ingredients including green tea, the whole is much greater than the sum of its ingredients. Green tea has been shown to raise antioxidant levels, increase beneficial intestinal flora and increase body temperature, creating thermogenesis. Green tea also acts as a diuretic, removing excess subcutaneous water and reducing bloat.
As nutritional science marches forward, fat-loss products keep getting better. It is nice to know that as you wage your battle of the bulge, you have your choice of state of the art weapons.
